Vitamina de morango e banana saudável!

Receita de vitamina de morango com banana saudável que é tudo de bom para provar no seu café da manhã.

[{"selector":"#anim-dea43624-7858-4e90-9cf5-dd7941600741","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a8b4253-d91a-4e85-84b8-f20006087eb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0581d043-8242-41d7-95c6-8cb0a5631761","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-89fb34dd-ea96-4c05-9989-18b668945718","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca6e5893-4a9f-4e19-9d8f-707c4918afb6","keyframes":{"transform":["translate3d(0px, -1212.06354%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

INGREDIENTES 1 banana, 1 xícara de morangos, 1 xícara de leite desnatado, 1 colher de sopa de mel, 1 colher de chá de sementes de chia e gelo

[{"selector":"#anim-02602290-3fb3-44a2-86a2-8d7eb27b17fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88328608-87a2-40d6-9021-03823228def8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-277d9882-0386-4e11-873a-3527ed2dc59d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-52b3283f-0b77-4b49-ad8a-126e840208a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85938b1b-997d-47be-86ac-eef4b47914f8","keyframes":{"transform":["translate3d(0px, -1212.06354%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Coloque a banana e o morango em um liquidificador, com leite e mel. Se quiser, coloque gelo também.

[{"selector":"#anim-75fd13b5-9a0f-4369-b58d-8fe89dd66764","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc82b75-e2a1-447d-87cf-a9dd65fadf7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cc8ff4d9-eb4c-4bc5-a9cb-7cf644834153","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b577e479-056e-47e4-abc1-d579c50b3a4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8a59ec0-0014-432c-91ce-1a8e6a223236","keyframes":{"transform":["translate3d(0px, -1212.06354%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Bata todos os ingredientes por alguns minutos. Prove a vitamina e ajuste a doçura, se necessário. É uma delícia!

[{"selector":"#anim-064f7a75-b987-41d9-8b02-655eee7ed09c","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64e937f5-a9e5-41c4-9ef5-8a6b4096c4af","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-277044a4-d889-400b-b867-6952fbafd26a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-db7de099-2065-4311-8b3e-ee4bfe278519","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4043f765-9fb2-490f-bd90-7ee566a86048","keyframes":{"transform":["translate3d(0px, -1212.06354%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Curtiu essa receitinha? Quer ver outras dicas culinárias?

[{"selector":"#anim-3c9a7be8-4033-462b-a49b-ee124f17043b","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52747427-1b88-432f-a4f7-07eb74cf54ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-47083101-cb27-4fbd-8a0c-16297f78554f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0957d461-2438-49c8-a9b8-e5651b44e129","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-129e5af3-bd41-42d2-8f6d-9a3959a12a1e","keyframes":{"transform":["translate3d(0px, -289.20636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Acesse o nosso portal!

Veja também:

[{"selector":"#anim-e6d87b66-1f19-4738-b43f-0b2bbecda97d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59eb37f5-42b8-47ad-ad44-6bcc3ebc5302","keyframes":{"transform":["translate3d(150.72463%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-230e3405-3096-4e4e-8e3d-aba6ed319ccc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9469a782-2b5d-424d-bc86-229ae127f893","keyframes":{"transform":["translate3d(149.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00509dae-a1e8-428d-9e40-77b286a53526","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3695a81-b683-4846-be91-a65b7b4135fc","keyframes":{"transform":["translate3d(150.36495%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60965ed9-3de6-48d8-b5d2-ff5b6f3c9009","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c7e5c3a-079d-448b-9b92-b7f1cefecb54","keyframes":{"transform":["translate3d(-162.38531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44b77387-b307-4845-b609-78d163d5bb55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51697813-e643-448e-897e-fcbd4ae4b3c6","keyframes":{"transform":["translate3d(-165.09432%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecf95363-e045-40cd-b429-5ebe85a8989a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad6c7edf-f2a8-4833-b55c-bae58d078a42","keyframes":{"transform":["translate3d(-163.30274%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Suco de Pitaya combina com que fruta? Confira aqui! Picolé de banana com chocolate: veja como preparar essa maravilha em casa! Macarronada de legumes para você fazer durante a semana!